Derek has changed the way I think about my fitness.
"I've been working with Derek for a year and a 1/2, both as a chiropractic patient and for personal training. In that time, he's helped me find new ways to work out despite my history of unique injuries from horseback riding. His training regimen has helped me become a stronger runner, reduce chronic pain in my back, increase my flexibility and improve my overall comfort and physical capability. Because he pairs his training with education, I've learned so much about my health in this process. I highly recommend him as a trainer and chiropractor!"